All the vegetables used in the recipe are in season, in spring and summer. Pay attention to where they are grown and preferably use those that come from your country or a country close to yours. Do not make this recipe in winter or autumn. In addition, the recipe is balanced, with vegetables that are good for your health, proteins (fish), a dairy product (goat’s cheese) and starchy foods (bread). There is not a lot of fat, which is perfect!
Burger saumon-chèvre – Salmon and goat cheese burger
Course: Snacks, Main4
servings10
minutes10
minutesIngredients
4 burger buns
2 slices of smoked salmon
2 tomatoes
1 cucumber
1 goat’s cheese log
Arugula
Directions
- Wash and slice the tomatoes and cucumber
- Cut the goat cheese
- Wash and remove the leaves from the arugula
- Arrange the arugula on the burger buns, then the cucumber and tomatoes in slices
- Place the slices of smoked salmon cut into squares on top of the goat cheese
- Heat the oven to 190°
- Put the burgers in the oven for 4 minutes so that the goat’s cheese melts and the buns are toasted (this step is optional, you can eat the burgers without putting them in the oven)