This is healthy because it is vegetarian, it is low in fat and low in calories (154 kcal/serving). This is an easy recipe for a balanced and delicious dish.
Ricotta Spinach Lasagna
500g spinach (here chopped and frozen)
200g of lasagna sheets
300g tomato sauce
Salt and pepper
1 teaspoon olive oil
30g grated parmesan
- Brown the spinach with the olive oil and the garlic in a sauté pan for +/- 10 minutes, then season.
- Mix egg and ricotta.
- Add the spinach mixture off the heat.
- Assemble the lasagna with a layer of lasagna sheets, one of tomato sauce, one of spinach mixture then
sprinkle with parmesan (and so on until all the ingredients are used up).
- Bake +/- 30min at 180 degrees Celsius.